Set your own well-being goals

      Learn how to set your own well-being goals.

      Set your own well-being goals

      Update well-being goals

      Set your own well-being goals

      To set a new well-being goal you have two options:

      Option #1: From Your Journey

      Option #2: From the blue-plus-1 button on the bottom right of the page

      Option #1: From Your Journey

      1. In the left sidebar menu, click Your Journey.
      2. Scroll down to the Metrics & Goals area.

        your-journey-metrics-goals
      3. Select the metric which you want set as a goal and click on Log button. 

        your-journey-metrics-goals-log
      4. Fill-in today’s value in the numeric field under the metric name.

        your-journey-metrics-add-data
      5. Activate the Set as goal option.
      6. Add the Target value in the respective field.
      7. Click on Log button or Log and add new button to continue logging data. 

        your-journey-metrics-set-goal
      8. View the goal indication and target value on the metric card.

      your-journey-metrics-goals-card

      Option #2: From the blue-plus-1 button on the bottom right of the page

      1. In the left sidebar menu, click on any of the top options.
      2. Click on the blue-plus-1 button on the bottom right of the page.

        blue-plus-on-screen
      3. Click on the drop-down list. 
      4. Select the metric which you want to set as a goal.

        blue-plus-wellics-metrics-select-metr
      5. Fill-in today’s value in the numeric field under the metric name.

        blue-plus-wellics-metrics-add-data
      6. Activate the Set as goal option.
      7. Add the Target value in the respective field.
      8. Click on Log button or Log and add new button to continue logging data.

        blue-plus-metrics-set-goal
      9. To view the goal indication and target value, click Your Journey in the left sidebar menu and then scroll down to the Metrics & Goals area.

      Update your well-being goals

      If you wish to update the target value of your well-being goal, you may do so following either of the two options below:

      Option #1: From Your Journey

      Option #2: From the blue-plus-1 button on the bottom right of the page

      Option #1: From Your Journey

      1. In the left sidebar menu, click Your Journey.
      2. Scroll down to the Metrics & Goals area.

        your-journey-metrics-goals
      3. Select the metric for which you want to edit the data and click on Log button. 

        your-journey-metrics-goals-log
      4.  Add the current value you see in the numeric field under the metric name.

        your-journey-metrics-edit-goal
      5. Update the target value in the respective field.
      6. Click on Log button or Log and add new button to continue logging data.

        your-journey-metrics-set-goal
      7. View the updated target value on the metric card.

      your-journey-metrics-goals-card

      Option #2: From the blue-plus-1 button on the bottom right of the page

      1. In the left sidebar menu, click on any of the top options.
      2. Click on the blue-plus-1 button on the bottom right of the page.

        blue-plus-on-screen
      3. Click on the drop-down list. 
      4. Select the metric for which you want to edit data .

        blue-plus-wellics-metrics-select-metric
      5.  Add the current value you see in the numeric field under the metric name.

        blue-plus-wellics-metrics-add-data
      6. Update the Target value in the respective field.
      7. Click on Log button or Log and add new button to continue logging data.

        blue-plus-metrics-set-goal
      8. To view the updated target value, click Your Journey in the left sidebar menu and then scroll down to the Metrics & Goals area.